My name is Alicia McMane
and I’m on a mission
to turn your
LIFE into a MOVEMENT.

I’m a motivational speaker, a certified personal trainer and a life coach for over 17 years. I’m also a wife and mother to three young boys.

For almost two decades, I’ve seen how the trends in the health and wellness industry have affected my clients.

Restriction instead of freedom.
Punishment rather than praise.
Workout rather than
Play. All. Out.



I see us collectively standing on the edge of a revolution in the way we care for our bodies, our minds and our hearts. I see how our diets and our dieting, our obsessions and our obsessing have hurt the mindsets and self-worth of not only ourselves but also our children. 



I’m here to show you that YES, there’s another way to live.