Motivation

the Live Like You Mean It experience

“All talk and no play makes Jack (and Jill)—dull.”

I love inspiring people to MOVE—on many levels.

The Live Like You Mean It Experience involves a talk, a keynote presentation or a workshop that is a fun, energizing blend of speaking, inspiration and movement.

You pick a topic related to your event and I’ll shape my talk around it plus incorporate short dynamic drumming/movement sessions like you would see in a Pound class.

Kid Fitness

Invite me into your school and P.E. program to create a special movement experience the children will never forget.

Seminars, Conferences, Retreats​

Energize your next event, conference or retreat with a talk related to the theme of your event.

Workshops

I coach clients to understand they’re here to create lives based on self-worth, recognize they’re more than their body parts, know what they stand for and what they don’t.

Kid Fitness

As a mother of three boys, I know how important it is to make sure my kids are moving.

Studies continue to show that movement helps them in so many ways:

  • develop physical skills
  • channel energy and improve concentration
  • learn how to move their bodies
  • communicate their feelings​
  • provide a feeling of success​
  • build self-esteem​
  • become excited about fitness ​​

Our grade 4 class was fortunate to have Alicia come to our school to lead us in Pound classes. This new and exciting activity for provided both entertainment and exercise. It was fun with a purpose! Alicia is confident in front of a group and was able to clearly make her expectations known in terms of appropriate use of the rip sticks and listening to instruction. When introducing new routines, Alicia was able to break down the steps into portions that the students could easily follow. The song selection was appropriate, relevant and kept the students engaged. Pound is a great activity for all fitness levels. Even the most resistant students can’t help but be drawn into the fun of pound!

Janice Graham

Crossfiled Elementary

Kid Fitness
Invite me into your school and P.E. program to create a special movement experience the children will never forget.

Seminars, Conferences, Retreats​

Energize your next event, conference or retreat with a talk related to the theme of your event.

I love to speak about topics related to health, wellness, inspiration, empowerment and life purpose, pairing the message with short burst of uplifting, energetic series of movements like Pound has to offer.

The results? Your audience leaves feeling motivated and energized read to take on anything.

PAST EVENTS:
– Rural Women in Business Conference, May 2019
– Enjoyment Retreat, September 2018
– Pound, Ponder & Pour, August 2018
– Rural Women in Business Conference, May 2018

Workshops: From Blah to A-ha

Live Like You Mean It Workshops are vehicles for change. I create workshops for businesses, groups and organizations that catalyze clarity and transformation in people’s personal and professional lives. Workshops can and may include motivational speeches, writing, game-playing and movement according to your group’s needs.

Topics around transformation, transitions, life purpose, and finding your passion are just some of the themes with which we can play, all designed to leave your group seeing and feeling differently than they did before.

Content 2018 © Live Like You Mean It.
All Rights Reserved
Design by Casper Blackwell @ WFH